Miscarriage Counseling Palatine, IL
The pain of miscarriage is real. It is deeply disappointing that sometimes miscarriages get minimized by others, but the immense sense of grief and loss is understandable. The physical and emotional pain of a miscarriage is not something people can quickly recoup from. The grief can seep into other areas of someone’s life, such as their work, relationships, school, and hobbies. The transition from an expectant parent to someone who has lost a baby, it is important to grieve with support from those who see your pain and can help you through it. If you would like to hear more about Palatine, IL miscarriage counseling, don’t hesitate to speak with us at Lotus Wellness Center. When you are ready, we are here for you.
Feeling Of Isolation
Going through a miscarriage can feel isolating. It may seem like other people’s lives have continued on, while yours feels at a standstill. You may be thinking about your loss throughout the day and struggle to come to a place of acceptance and peace. Please know that your grieving needs are very real, and should be treated as such. Sometimes people do not realize they were feeling so strongly about their pregnancy until they have experienced a loss. It is important to acknowledge these feelings with others, rather than dealing with your pain alone. You can trust our therapists to provide a safe and comfortable environment for you to let out your feelings. If you would like to book a therapy session for Palatine miscarriage counseling, we await your call or email.
Physical And Emotional Pain
It can be physically painful to miscarry, where it happens at home or with medical procedures. Your body may feel tender, move slower, and like it is in a state of crisis. Your abdomen area may hurt and you could find it harder to get into a comfortable position. As with any kind of medical crisis, it can take time to recover from a miscarriage. The physical and emotional turmoil may exacerbate for those who have gone through multiple miscarriages. There may be fear, anger, sadness, and other emotions that you cannot put into words. Each pregnancy comes along with a dream vision, expectations, and wants. When that does not go as planned, it can cause anguish and heartbreak that is all-encompassing.
When you have gone through the pain and heartbreak of a miscarriage, you may think that nothing, including Palatine, IL miscarriage counseling, can help. Experiencing a miscarriage can be a profoundly emotional and devastating event not only for the individual going through it but also for a couple. It can feel like a hole that will never fully be filled. During this difficult time, it is critical that you seek the support of a counselor who can help you learn to cope and heal with your emotions. When you seek counseling, you will find comfort and safety from an empathetic person who can help you find a way to begin healing. For help, reach out to Lotus Wellness Center now.
What Will A Therapist Do For You?
There are many things that a therapist can help you do during this emotionally challenging time. You should feel safe and confident going into a counseling session knowing that what you say will be confidential and that you will not be judged for your feelings.
They can validate how you are feeling. You may not realize just how much you need someone to validate how you are feeling after a miscarriage. It can be a time of loneliness and isolation and you may believe that nothing will ever help you get away from this grief. Some people may make you feel like your feelings are unwarranted and that you should move on quicker than you are ready for. Your counselor can help you to process the loss and move on when you are ready to.
They can help you address guilt. Some women find that a miscarriage brings about feelings of extreme guilt and self-blame. Your counselor can help you explore and understand these feelings and they can also help you understand that there’s nothing you did wrong or nothing you did that would have made this happen. Processing these feelings can help you move from guilt to self-compassion while you learn to heal.
They can help you find resources. You may not know where to look or who to turn to when you need supportive resources. When you go to Palatine miscarriage counseling, your counselor can help refer you to local groups or hotlines that will offer you a community and a safe space to meet other people who have gone through what you have gone through.
Why Is Seeking Help So Difficult?
It can be difficult to seek help because, many times, women do not feel they deserve to find help after this has happened. This can stem from guilt, shame, or other strong emotions. However, you have every right to get help and seek compassionate care from someone you can trust. If you are ready to talk about what happened to you and seek help from someone who will listen to you, contact Lotus Wellness Center. We understand the grief and despair you are going through. When you are ready, call us to learn more about how Palatine miscarriage counseling may be right for you.
Lotus Wellness Center
A miscarriage is more than something that has happened to you, it can entail lingering grief, physical pain, and emotional overwhelm. It may feel like you will never get on the other side of your grief, but you will. Please remember that there are empathetic professionals that are available to speak to you so you can get through this aching period. You do not have to endure alone or in isolation. You may feel like there isn’t anyone in your life who truly understands. Even if you have support from others around you, each person’s story and grief is unique to them. Depending on your needs and preferences, you may wish to have individual IL miscarriage counseling or therapy sessions with your partner present too. At Lotus Wellness Center, we are a place of warmth and no judgment. We are here to speak with you when you are ready to begin.
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Ellen B.