Anxiety Therapy

Anxiety Therapy

The team at Lotus Wellness Center has over 10 years of experience offering the highest quality mental health support for those who are going through the ups and downs that come along with life. All of our experienced therapists offer anxiety therapy and are empathetic to each and every person who seeks our help, guiding them on their healing path.

It is our focus to help you achieve the mental health wellness you are hoping for. Every person deserves to be happy and healthy. Sometimes experiences in life do not allow us to have the joy and ease that we want. Unexpected events may arise that can feel like our world has been completely turned upside down. We may suddenly be feeling anxiety, depression, stress, and overwhelm. It may seem like you are never going to feel like yourself again. But rest assured that this is not the case. By having dedicated professionals encourage you along the way, you can feel more empowered with new tools and resources to take with you in life. You can trust that we take your mental health very seriously and are prepared to get you on track to feeling better. The various services that we offer include:

• Anxiety Therapy
• BrainSpotting Therapy
• Children’s Counseling – Offered By:
  • Samantha Peroutka
• Chiropractic Care
• Groups and Workshops
• Hypnotherapy – Offered By:
  
  • Liana Gerdov
  • Haley Bogdan
• Kink Therapy – Offered By:
  • Logan Chambers
• LGBTQ+ Therapy
• Nutritional Counseling
• Past Life Regression Therapy – Offered By:
  • Haley Bogdan
  • Liana Gerdov
• Psychotherapy Counseling
• Trauma Therapy – Offered By:
  • Alison White
  • Alyssa Raiche-Salek
  • Brittany Radziwon
  • Haley Bogdan
  • Jenna Xavier
  • Jennifer Annen
  • Logan Chambers
  • Samantha Peroutka
• Wellness and Holistic Therapies

You can choose which therapy works best for you, or we can make recommendations depending on what you are going through. If you are interested in learning more about how we can be of support to you today, please reach out as soon as you are ready to begin. We are glad to answer any questions you may have before getting started. Know that we are here for you!

What Can A Counselor Help With?

When it comes to mental health, there are so many ways we can struggle. The way the world is can cause us to feel all kinds of unwanted emotions. Our team can help you with almost any kind of mental health concern that you may have. Perhaps you struggle with anxiety and have trouble getting through your day without worry. In this case, anxiety therapy may be right for you. You may be dealing with depression where hobbies don’t give you a sense of joy like they used to. You may have gone through a traumatic experience that still affects you to this day. All in all, it is important to remember that you are not alone even if it feels that way. Everyone struggles from time to time, it’s simply part of the human experience. However, what we can do is support you in a compassionate and unbiased way as you talk through what is weighing heavily on your mind. It is our goal to see people achieve that mind and body wellness that they desire so much. We each are given lessons in healing, and with our team, you can trust that you are in good hands with whatever it is that you are going through. Just a few examples of things that a counselor can help you with include, but are not limited to, the following:

• Anxiety
• Depression
• Eating disorders
• Stress
• Anger
• Relationships
• Sadness
• Family Therapy
• Finding diagnosis
• PTSD
• Infertility
• Difficult life events
• Trauma
• Fear
• OCD
• Communication
• Thoughts and feelings
• Self-esteem and acceptance
• And more!

What Are The Benefits Of Therapy?

Our team provides a range of techniques that help individuals, families, and couples get through difficult times. The benefits of therapy can be life-changing and ever-lasting. Psychotherapy/counseling offers many benefits, such as improved overall mental health, enhanced coping skills, better relationships, boost to self-esteem, more confidence in daily life, and greater communication skills. Hypnotherapy may be utilized in combination with talk therapy and can be an effective way to address depression, stress, trauma, PTSD, smoking cessation, concentration problems, weight loss, learning disorders, acute/chronic pain management, and other physical or mental health conditions. Group therapy and workshops can be a good way to assist you as you work through issues that impact your daily life in a supportive and positive environment. Along with these therapies, we also offer chiropractic care. Manual techniques are used to restore balance in the joints, muscles, and nerves. This approach can alleviate chronic and acute disk pain, such as sciatica. Chiropractic care is useful in treating conditions related to plantar fasciitis, tennis elbow, whiplash, bodily dysfunctions, neck/back pain, and headaches. By reducing or eliminating discomfort of the body, a person can more readily return to a peaceful and tranquil psychological state. Please let us know if you are interested in learning more about nutritional counseling, restorative yoga, homeopathy, herbs, chakra cleansing, spiritual counseling, guided imagery, or meditation. We feel that our services are full circle, where you can get everything you need to heal yourself in just one place.

Lotus Wellness Center

At Lotus Wellness Center, we understand that mental health is so essential to someone’s overall wellbeing. We may at times encounter situations in life that are difficult and may need additional support to work through them. Some people come to therapy routinely just as if they are keeping up on any other aspect of their health. We are thankful for the opportunity to be on this wellness journey alongside you. We are here to help you with taking care of your physical, emotional, and spiritual self through anxiety therapy and other modalities. You can trust that it is our goal to put you on a path towards a more serene place in your mind and spirit. We can make your journey even easier by offering flexible schedules, a short appointment wait time, confidential office or telehealth appointments to accommodate your lifestyle, and treatment plans that integrate mind and body care. Our treatment suggestions will be designed specifically for you using alternative, evidence-based, and clinical approaches. We bring forward our compassionate experience and higher educational knowledge to ultimately give you a healing path that is best for you. Just know that the person who truly holds the key to healing and success is in your hands. You can do this. Our team believes in you. Let us help. We are ready to hear from you as soon as you want to begin.