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Tricia James, LCSW

I assist in creating a safe and healing environment so that people can explore, discover, and ultimately heal themselves. I practice EMDR which is an amazing, energy based, healing modality that is changing the way we treat and view trauma.

Your life is unique, your experiences are yours, how you have incorporated your life lessons are yours. I honor that. I am not here to fix you. I am here to witness you heal yourself. That is why I do this. I believe in you.
I meet you where you are, where ever you may be on life’s journey. I am not a typical psychotherapist, not even close. My style is best described as eclectic. This is because there is absolutely NO SUCH THING AS ONE SIZE FITS MOST therapy.
* Trauma and PTSD
* Emotional disturbance
* Behavioral issues
* Mood disorders
* Personality disorders
* Impulse control
* Geriatric disorders
* Thinking disorders
* Dissociative disorders
* Grief issues
Treatment modalities:
* Solution Focused Brief (SFBT)
* Acceptance and Commitment Therapy (ACT)
* Family systems
* Mindfulness-based (MBCT)
* Trauma Focused
* Cognitive Behavioral (CBT)